Virtual Classes
Movement from Anywhere
Virtual pilates for you, on your terms. I live stream all of my weekly classes, so you can Zoom in and join us from the comfort of your home, or anywhere in the world. Saves you time and allows you to fit movement sessions into your busy schedule. You can pay as you go, purchase virtual class packages, or if you sign up to any of my online memberships, you can join unlimited virtual classes at no extra cost. Bringing Reframe Pilates straight to you.
DYNAMIC PILATES
This is a mixed level, flowing and dynamic class suitable for anyone who would like to improve overall strength, challenge flexibility, find better alignment and strengthen deep postural muscles. Dynamic Pilates classes are energetic, varied and engaging. Each session will focus on moving mindfully and balancing strength with flexibility, helping to find harmony in both body and mind.
Restorative pilates
This is a mixed level flowing and mindful movement class, perfect for those new to pilates, anyone suffering from back pain or for people looking to recover from injuries. Sessions are low-impact and designed to improve your overall strength, stability, alignment and posture.They are healing sessions that will leave you feeling strong, balanced and calm, with a focus on helping you move better and feel better for life.
Express PILATES
This is a 40min focused and flowing class that is perfect for those a little shorter on time. It’s a mixed level class, suitable for anyone who would like to improve overall strength, challenge flexibility, find better alignment and strengthen deep postural muscles. This lunchtime express class will leave you feeling strong, balanced and calm with a focus on helping you move better and feel better for the rest of the day and for life.
Prices
Please note: pre-booking is required for all virtual classes, and you’ll need to book at least 10 minutes before the class start time. You are very welcome to join the class after it has begun, but bookings do need to be completed in advance. Please also check the class description or your email to see whether we’ll be using any props for the session.