Retreats

Reframe Retreats

A retreat isn’t just a holiday, it’s a conscious pause. A chance to step out of your routine, shift your perspective, and return with more clarity, calm, and energy. Reframe Retreats are designed to give you space: to rest, to move, to breathe, and to reconnect. It’s not about escaping your life; it’s about returning to it with a renewed sense of purpose and presence.

I believe in the power of stepping away from everyday life to reset, recharge, and feel restored. Whether it’s your very first retreat or you’re a regular on the retreat scene, you’ll feel supported, welcome, and encouraged to make the experience your own.

Reframe Your Retreat

I’ve been running retreats across the UK, Europe, and Canada, creating warm, welcoming spaces where people can reset, reconnect, and rediscover a sense of balance and ease.

Everything is taken care of for you. From the schedule to the setting, I handle all the details so you can truly relax and focus on what you came for: time for yourself. No decisions, no rushing, no pressure.

Each retreat is held in a beautiful, carefully chosen location that reflects the quality of the experience. I select luxurious and comfortable spaces that support rest, calm, and connection, because the setting matters just as much as the sessions.

And the food? It’s a central part of the experience. I work with exceptional chefs who create nourishing, delicious and healthy meals that cater to all needs. Feeling well-fed and cared for is part of the retreat too.

Whether you're craving quiet, connection, movement, or simply a different rhythm for a few days, a Reframe Retreat offers the space and support to reset in a way that feels good and lasts well beyond your return home.

Let’s move, breathe, and retreat together

What to Expect

  • Move: Each retreat includes daily pilates sessions designed to energise, strengthen, and restore. Sessions are accessible, inclusive, and tailored to suit all levels. You’ll leave feeling more connected to your body and confident in your movement.

  • Rest: There’s plenty of time and space to slow down. Enjoy guided meditation sessions, peaceful surroundings, and quiet moments to simply rest. Whether it’s a dip in the infinity pool, journaling by the fire, or lounging on a sun-drenched terrace, you’ll have room to truly unwind.

  • Nourish: Food is a highlight of every retreat. I work with talented chefs to provide delicious, nourishing meals that cater to all dietary needs. Expect thoughtful menus, seasonal ingredients, and the kind of meals that make you feel truly looked after.

  • Explore: Every retreat includes curated experiences that connect you with the place, the people, and yourself. From guided hikes and sound baths to local tastings and wild swims, these moments are here to inspire joy, curiosity, and connection.

Time To Retreat

If you are ready to take your pilates practice a little deeper, my retreats offer a unique opportunity to combine energising movement, nourishing food and restorative rest in beautiful locations. Celebrate the joy of being around others who value movement and connection, while recharging both body and mind in a truly supportive and luxurious setting.

To explore upcoming retreats and secure your place, visit my dedicated retreat website.