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Urban Escape - Day Retreat

Holly Spence of Reframe Pilates and Dominique Beaumont of Movement for Living have joined forces to bring you Reframe the Movement! Join us on Friday 15th July 2016 for our inaugural Urban Escape for Pilates Teachers. A unique opportunity for you as teachers to reframe your movement, inspire your teaching and network with fellow teachers in the heart of trendy Brixton, South London. Recharge the tired teaching batteries and inspire your practice by joining us for an afternoon of movement, mindfulness, fresh juices and of course wine! What better way to start the weekend :-)

We are hosting the event at Pop Brixton and we’ll kick things off at 12:45pm with a fresh juice and a healthy energy bite to gear you up for 2 hours of movement. Beginning with a Functional Conditioning class with Dominique, followed by Exploring the Flow with Holly, we will round out the afternoon with a meditation practice finishing up at 3:45pm. And since we both enjoy a glass of wine and a chance to chat with our fellow teachers, our escape wouldn’t be complete without a well earned post-pilates drink or two at the bar in Pop Brixton.

Earlier Event: July 9
Pilates + Wellness Retreat
Later Event: November 19
Holly x Rose Wellness Crafternoon