'The mind, when housed within a healthful body, possesses a glorious sense of power.'
- Joseph Pilates
Hi, I'm Holly Inverarity and here's a little bit about my pilates journey, so far. Originally from Canada, I moved to London in 2007, but my love affair with pilates actually began in 1998. I had been practising ballet for 15 years and was looking for a form of exercise to complement my dance training. I found pilates and was immediately impressed with the changes I saw in both my body and mind - I felt stronger, more flexible and my overall wellbeing was greatly improved. I decided to take the plunge and turn my passion for pilates into a career in 2010 and trained with the prestigious Body Control Pilates in Central London. I launched Reframe Pilates in 2011 and have been sharing my love of movement and wellbeing ever since. I now have two young daughters and experiencing pregnancy and postpartum recovery (twice!) myself, made me even more passionate about the benefits of pilates and movement for women, so I also focus on pre and postnatal health and wellness for women, for life. And above all else I want to help you find the time to move, stretch, strengthen, breathe, and connect to your body.